Yoga’s naked instructor reveals the best nude positions dealing with a partner

Ohm-Igos!

Yoga partner has shown that it increases communication, building confidence and improves flexibility through coordinated movement and confidence in each other during positions. Plessifts who seek to feel a little bad, as they get a small knotty may want to try yoga in nude to celebrate Valentine’s Day.

“By removing your clothes, you are removing obstacles and this encourages deeper intimacy and confidence among couples, promoting a strong emotional connection,” said Jannica Klingborg, main instructor in True naked yoga, an online subscription platform.

“Practice can raise awareness of each other’s bodies and energy, leading to improving intimacy and sexual intercourse through increased trust and mutual sensitivity,” it continued. “The combination of physical touch, movement and mind can also significantly reduce stress and create a feeling of relaxation.”

Klingborg pro-positions five nude partner positions for those seeking to extend the boundaries of their imagination at home.

Sitting meditation

Sit down with your feet crucified, facing each other with enough space between you so you can reach and touch your partner to deepen your connection and strengthen confidence.

Decrease

Sit on the ground with your legs crossed and gently rotate your torso on one side, keeping your hips based. This renewal twist is supposed to improve spinal mobility and release muscle tension.

Sitting with wide legs forward

One partner should stretch with their feet widespread while the other sits down with their feet so far and a long stand.

The sitting partner should include their essence by raising their breasts and drawing their abdominal button while sucking. Then they should hang gently in front of the hips as they draw, holding their backs straight and reaching their partner’s hands.

This hip opening action is intended to encourage the mind and communication.

Gemini poses

Stand side by side with your partner with your flat feet on the floor. Raise your outer leg and place it on the inside of your thigh. Keep your partner and raise your hands together in a prayer attitude.

There are some changes to this position, which allows couples to practice balance and stability while promoting the connection.

Help the child’s position

Finish your yoga session with a partner to get into the baby’s position – kneel on the floor, sit back on the heel and slowly bend forward. The other partner gently applies pressure on the hips or thighs to help deepen the extension and release of tension.

Both partners should feel connected and renewed when they are over.

How to Nama-Stock Yoga nude

• Talk to your partner about levels of comfort, borders and worries before you start.
• Put a safe space that allows everyone to feel safe.
• Choose a warm, private and attractive place that promotes relaxation.
• Set the mood with soft lighting and music.
• Start slowly, focus on your breathing and try to stay present by completely immersing yourself in experience and leaving distractions.
• Prioritize the connection with your partner and feelings in your body.
• Don’t forget to laugh together. “Embrace every difficulty,” Klingborg advised. “All is part of the journey, and humor can help relieve tension.”